Beachbody - INSANITY: Max 30 Workout Full 10 DVD's

Category: Tutorial
Beachbody - INSANITY: Max 30 Workout Full 10 DVD's

Beachbody - INSANITY: Max 30 Workout
10xDVDRip's | 23 x MKV/HEVC, ~1855 kb/s | 720 x 480 | English: AAC, 128 kb/s (2 ch), 48.0 KHz | 13.05 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health / Subs: English, Spanish (embedded)

Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life is you. There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day.
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Lick Library - 51 Extreme Shred Licks - Sam Bell

Category: Tutorial
Lick Library - 51 Extreme Shred Licks - Sam Bell

Lick Library - 51 Extreme Shred Licks - Sam Bell
MP4 | AVC 1499kbps | English | 1920x1080 | 25fps | 2h 36mins | AAC stereo 128kbps | 2.19 GB
Genre: Video Training

Shred guitar is an ever evolving genre of music as new players come along and push the boundaries of what we thought possible.
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Quform v1.7.10 - WordPress Form Builder

Category: Web Design

Quform v1.7.10 - WordPress Form Builder
Quform v1.7.10 - WordPress Form Builder | 3.61 MB
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PopupPress v2.5.4 - Popups with Slider & Lightbox for WP

Category: Web Design

PopupPress v2.5.4 - Popups with Slider & Lightbox for WP
PopupPress v2.5.4 - Popups with Slider & Lightbox for WP | 878 KB
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Church Suite v1.3.2.1 - Responsive WordPress Theme

Category: Web Design

Church Suite v1.3.2.1 - Responsive WordPress Theme
Church Suite v1.3.2.1 - Responsive WordPress Theme | 25.4 MB
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Wallpapers Mixed Collection #264

Category: Wallpaper
Wallpapers Mixed Collection #264

Wallpapers Mixed Collection #264
200 JPG | 2560x1600 | 261.6 Mb
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All Things Chess (1-10 Volumes Complete Set)

Category: Tutorial
All Things Chess (1-10 Volumes Complete Set)

All Things Chess (1-10 Volumes Complete Set)
10xDVDRip | AVI/XviD, ~169 kb/s | 852x480 | Duration: 14:28:40 | English: MP3, 48 kb/s (2 ch) | 1.27 GB
Genre: Chess

Complete one-stop chess course, covering everything from basic chess strategy to advanced tactics and ideas in the opening, middlegame, and endgame. Altogether an amazing amount of chess knowledge (10 DVDs!) and presented in a style both engaging and authoritative. A compendium of chess improvement!
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Optimal Shoulder Performance From Rehabilitaion to High Performance [repost]

Category: Tutorial
Optimal Shoulder Performance From Rehabilitaion to High Performance [repost]

Optimal Shoulder Performance with Eric Cressey, Mike Reinolds
From Rehabilitaion to High Performance

4xDVDRip | AVI + PDF Guide | English | 720 x 480 | DX50 ~1201 kbps | 29.970 fps
MP3 ~128 Kbps | 48.0 KHz | 2 channels | 06:08:39 | 3.46 GB
Genre: eLearning Video / Rehabilitation, Shoulder Pathologies, Shoulder Exercises, Health

In November of 2009, just over 40 rehabilitation specialists, fitness professionals, and athletes gathered at Cressey Performance to spend the day learning about “everything shoulder.” This seminar bridged the gap between injured athletes looking to get healthy and those performing at high levels and looking to stay healthy. Optimal Shoulder Performance: From Rehabilitation to High Performance draws upon the expertise of two industry professionals, Mike Reinold and Eric Cressey, who have devoted countless hours to this commonly injured joint.
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Videomaker Training Course Collection - 9 DVDs

Category: Tutorial
Videomaker Training Course Collection - 9 DVDs

Videomaker Training Course Collection
WEBRip | English | MP4 + PDF Guides | 1280 x 720 | AVC ~5995 kbps | 23.976 fps
AAC ~192 Kbps | 48.0 KHz | 2 channel | 05:44:49 | 13.96 GB
Genre: eLearning Video / Video Processing, Filmmaking, Viewing, Editing

Establishing a solid workflow can help eliminate wasted time, make you more profitable, and result in a better product. This course is designed to teach you about the different steps of the post-production process, as well as how to jump from application to application all while staying organized. Editing technique is one thing, but proper workflow is what truly elevates editors to pro-status.
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Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek [repost]

Category: Tutorial
Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek [repost]

Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek
3xDVDRip | AVI | English | 720 x 480 | DX50 ~1201 kbps | 29.970 fps
MP3 ~128 Kbps | 48.0 KHz | 2 channels | 02:58:37 | 1.65 GB
Genre: eLearning Video / Rehabilitation, Health, Sport

Medicine Balls can be used for a wide range of purposes from rehabilitation to explosive training or endurance training. Due to the dynamic capabilities of Medicine Ball Training, there is a high functional carry over into athletic performance and every day life.
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